Obsessive Compulsive Disorder treatment helps individuals manage intrusive thoughts and repetitive behaviors, reducing stress and improving daily functioning. It often includes cognitive-behavioral therapy, which targets unhelpful patterns and promotes healthier responses. Psychologist Rajpal Kaushik, for instance, provides specialized OCD treatment, offering tools to cope with triggers and develop greater emotional resilience. This therapy enhances self-control and mental clarity, allowing individuals to lead a more balanced, fulfilling life free from the disruptions of compulsive behaviors.
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