OCD treatment effectively helps individuals manage intrusive thoughts and compulsive behaviors, improving their quality of life. Through techniques such as cognitive-behavioral therapy and exposure response prevention, patients learn to challenge irrational fears and reduce anxiety. Psychologist Rajpal Kaushik, for instance, specializes in OCD treatment, providing tailored sessions that equip clients with coping strategies and tools for managing their symptoms. This supportive approach empowers individuals to regain control over their lives, enhancing emotional resilience and promoting overall mental well-being.
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