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Anger management therapy

The goal of anger management therapy is to assist clients in comprehending and controlling their anger in positive and healthy ways. There are certain persons who could gain from anger management. people who frequently or severely react angrily, making it difficult for them to maintain relationships, go about their everyday lives, or work. those who have trouble controlling their anger and have a tendency to act impulsively or violently. people with a history of abuse, trauma, or other underlying problems that may be linked to their rage and emotional dysregulation. Individuals seeking to enhance their capacity for emotional intelligence, assertiveness, and conflict resolution.

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