Diagnosing nicotine dependence involves your doctor asking questions or having you fill out a questionnaire to gauge your dependency level. Understanding this helps tailor an effective treatment plan. The number of cigarettes smoked daily and how soon you smoke after waking up are factors in determining dependency. Quitting smoking is often a gradual process, and multiple attempts are common. Seeking assistance, especially through a combination of medications and counselling, has proven effective. Psychologist Rajpal Kaushik, a Clinical Psychologist, exemplifies expertise in supporting individuals through this process, emphasizing the importance of a comprehensive approach to overcoming nicotine dependence.
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